Healthy Complete Lunch Box

By: MadhurasRecipe
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Healthy Complete Lunch Box
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Healthy Complete Lunch Box

Let’s make healthy and complete lunch today. For that I am using a secret ingredient, a secret masala that will enhance the taste of your dishes. This tiffin contains aloo masala paratha and green peas pulav. Both recipes are healthy and tasty. These look tempting and taste super delicious. Aloo masla paratha is a delicious twist to your regular aloo paratha and green peas pulav is an instant recipe. If you have cooked rice ready with you then you can make it in a jiffy. It can be a tasty way to finish off your leftover rice. You can try these recipes at home and drop a comment for me.

Aloo masla paratha is a delicious twist to your regular aloo paratha and green peas pulav is an instant recipe. If you have cooked rice ready with you then you can make it in a jiffy. It can be a tasty way to finish off your leftover rice. We search for healthy and tasty recipes for lunch box. This is one such combination.

Aloo paratha
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Some Interesting facts about Healthy Complete Lunch Box :-

We try to pack something healthy and tasty for lunch box. One makes sure that the person having it will love those recipes. Instead of roti-sabzi, give this paratha and pulav for lunch and see the happiness on their faces. Both these recipes are easy and simple to make. I am sure the lunch box will be empty. Why not try it then?

Kadhan
Healthy Complete Lunch Box

Healthy Complete Lunch Box

Print Recipe
Serves: 4 People Preparation Time: Cooking Time:
Nutrition facts: 200 Calories 20 grams Fat
Rating: 4.5/5
( 2 Votes )

Ingredients

Aloo Masala Paratha

  • 1 1/2 cup Wheat flour
  • Salt to taste
  • Water as needed
  • 2 boiled and grated Potatoes
  • 1/2 tsp Garam masala
  • A pinch of Turmeric powder
  • 1 tsp Red chili powder
  • 1/2 tsp Coriander powder
  • Garlic paste
  • Salt to taste
  • Finely chopped Coriander leaves
  • Maggie Masala-e-Magic
  • Rice flour
  • Ghee
  • Red chili powder
  • Maggie Masala-e-Magic

Green Peas Pulav

  • 1 tsp Ghee
  • 1 tsp Cumin seeds
  • Cinnamon stick
  • Cloves
  • Black Pepper
  • Green Cardamom
  • Finely chopped Green chili
  • 7~8 Cashew nuts
  • 1/2 cup frozen Peas
  • Cooked Rice
  • Salt to taste
  • Maggie Masala-e-Magic
  • Finely chopped Coriander leaves

Healthy salad

Instructions

Aloo Masala Paratha

Step 1: Mix wheat flour and salt well together and add a little water at a time to knead semi soft dough.

Step 2: Cover and rest the dough for about 15-20 minutes.

Step 3: Mix boiled potato, garam masala, turmeric powder, red chili powder, coriander powder, garlic paste, salt, coriander leaves, Maggie Masala-e-Magic well together and stuffing is ready.

Step 4: Take a small portion from the dough and make a small disc from it.

Step 5: Fill in the stuffing and bring the edges together.

Step 6: Close the unda up and seal it well.

Step 7: Sprinkle rice flour on the rolling board and roll out thick paratha from the unda.

Step 8: Heat up a pan on medium heat and transfer the paratha on it.

Step 9: When paratha is roasted well from both sides spread ghee and roast it well.

Step 10: Sprinkle red chili powder and Maggie Masala-e-Magic on both sides of paratha and roast it.

Step 11: Take the paratha off on a wire rack and aloo masala paratha is ready.

Green Peas Pulav

Step 12: Heat up ghee in a pan and add cumin seeds.

Step 13: When cumin seeds splutter add cinnamon, cloves, green cardamom and black pepper, green chili and cashew nuts.

Step 14: Fry well until cashew nuts get light golden color.

Step 15: Add frozen peas and fry well.

Step 16: Add cooked rice, salt and Maggie Masala-e-Magic and fry well.

Step 17: Add coriander leaves and mix well. Green peas pulav is ready.

Green peas pulav

Notes

  • You can add finely chopped onion in paratha if you want.
  • You can use oil in place of ghee to spread on the paratha if you want.

Recipe Video



Servings

This are very easy and simple recipes. You can make them with the ingredients those are readily available in your pantry. Pack kadhan and salad to go along with it.


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