Traditional Healthy Pendpala Recipe

Traditional Healthy Pendpala Recipe

Pendpala is a traditional healthy recipe. This is Marathwada special recipe. It is very easy and simple one. The regions where veggies are scares, dal are made as those are readily available. Specially in summer this recipe is prepared as not many veggies are available. The name sounds funny but I can assure you about the taste. It is simply delicious. This is a healthy as it is rich in proteins. It doesn’t need too many ingredients. You can make from the ingredients those are readily available in your pantry. You can try this recipe at home and drop a comment for me.

This is Marathwada and Solapur special recipe. There can be many versions of this recipe. But as our guest has shared this recipe, it is her way of making it. The main ingredients of this recipe is dal. Dal as you all know is an integral part of our meal. It is a very healthy and tasty recipe. It is very easy and quick recipe as we are making it in cooker.

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5. Easy and Quick Faujdari Dal – Marathi Recipe

Some Interesting facts about Traditional Healthy Pendpala Recipe :-

Pendpala is a very easy and simple recipe. This dish is made from mixture of dal, preferably chana dal and tur dal. It is rich in proteins and healthy too. You can make combinations of other dal as per your choice. Dals are used in many forms with skin or without skin. Also you make different recipes from these dals. Actually dal is savior as it is readily available in the kitchen and you can make variety of quick and delicious recipes from it.

Traditional Healthy Pendpala Recipe

Print Recipe

Serves: 3 People Preparation Time: 10 Minutes Cooking Time: 15 Minutes 15 Minutes

Nutrition facts: 200 Calories 20 grams Fat

Rating: 4.5/5

( 2 Votes )

Ingredients

• 1 tbsp Oil
• 1/2 tsp Mustard seeds
• 1/2 tsp Cumin seeds
• A pinch of Hing
• 1/4 tsp Turmeric powder
• Curry leaves
• 4~5 chopped Garlic cloves
• 1/2 cup Chana dal
• 1/4 cup Tur dal
• 1/2 tsp Red chili powder
• Salt to taste
• 1/2 tsp Goda masala
• 1 tsp Karlyachi powder
• Water as needed
• Finely chopped Coriander leaves

Instructions

Step 1: Heat up oil in a cooker and add mustard seeds.

Step 2: When mustard seeds pop up add cumin seeds, hing, turmeric powder, curry leaves and garlic.

Step 3: Mix well and fry until garlic gets light golden color.

Step 4: Add chana dal, tur dal and mix well. Add red chili powder, salt, goda masala, karlyachi powder and mix well.

Step 5: Add water and mix well.

Step 6: Close the lid and cook on medium heat until 2 whistles.

Step 7: Add coriander leaves and pendpala is ready.

Notes

• You can use kala masala or the one that you use regularly at your home in place of goda masala.
• You can have it with bhakari. Pendpala, kadhi and Bhakari is the menu.

Recipe Video

Servings

This is a very easy and simple recipe. It looks tempting and tastes just awesome. As we are making it in cooker, it is a real quick recipe. It is tasty and healthy too. Serve it with bhakri and thecha.