Traditional and Healthy Alivachi Kheer

Traditional and Healthy Alivachi Kheer

Alivachi kheer is a very healthy recipe. This is a traditional reci. It is the best for feeding mothers enhances breast milk production. This is good for heart and rich in fibre, Vitamin A, C and E. It boosts immunity, treats anaemia and relieves constipation. This is known as cress or garden cress. It provides heat to body, so you should have it in winters. It helps in curing cough and cold. Today my aunt will show us this recipe. You can try this recipe at home and drop a comment for me.

This is a Maharashtrian delicacy. Aliv is also known as haliv or halim seeds in Hindi. Aliv is super food as it is rich in iron, calcium, folate, vitamins A, C , E and protein. It has enormous health benefits. You can make this kheer from very few ingredients those are readily available in your pantry. It doesn’t need lot many ingredients. You can make it in a jiffy and can be a good breakfast option. I am sure you want to know more. Here we go…

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Some Interesting facts about Traditional and Healthy Alivachi Kheer :-

This is a very easy and simple recipe. It is a real quick one as it gets ready in just few minutes. This is a healthy and tasty recipe. It can be a good breakfast option. It is the best for breast feeding moms as it increases milk production. Aliv boosts immunity and has enormous health benefits. You can call it superfood.

Traditional and Healthy Alivachi Kheer

Print Recipe

Serves: 3 People Preparation Time: 10 Minutes Cooking Time: 10 Minutes 10 Minutes

Nutrition facts: 200 Calories 20 grams Fat

Rating: 4.5/5

( 2 Votes )

Ingredients

• 1/2 liter full fat Milk
• Chopped Dry nuts (Almonds, Cashew nuts)
• 3~4 tsp soaked Aliv
• Khareek powder
• Cardamom powder

Instructions

Step 1: Heat up milk in a pan and add dry nuts, khareek powder.

Step 2: Soak aliv in enough water for about 2-3 hours.

Step 3: Add 3-4 tsp soaked aliv into the milk and mix well.

Step 4: Cook on medium heat for about 7-8 minutes.

Step 5: Add cardamom powder and mix well.

Step 6: Turn off the gas and alivachi kheer is all ready.

Notes

• You can add sugar if you want.
• You can store the soaked aliv in freeze.

Recipe Video

Servings

This is a very easy and simple recipe. You can make it in a jiffy. It is healthy and tasty too. You can serve it as breakfast. It also can be a good evening snack option for breast feeding moms.