Table of Content
Hide
5
(1)
Spinach is all time available vegetable. It’s rich in iron, fiber and spinach pulav is one of the easy and healthy recipe. Specially for the kids who doesn’t want to have green vegetables.
Spinach Pulav
Print Recipe
Serves: 4 to 6 People
Preparation Time:
Cooking Time:
Nutrition facts:
200 Calories
20 grams Fat
Rating: 5.0/5
( 2 Votes )
Ingredients
- 1 cup Basmati Rice
- 2 Cups Water
- 2 Onions Sliced
- 1 Cup Spinach finely chopped
- 1/2 cup shredded Carrot
- Oil 4 tsp
- 2 Bay leaf
- 2 Cardamom
- Paneer cut into small cubes
- Turmeric powder 1/4 tsp
- Cumin Seeds 1tsp
- Ginger Garlic Paste 1tsp
- Salt to taste
- 2 green chilies finely chopped
- 1tsp Red chilli powder
- 1 tsp Coriander powder
Instructions
- Soak the rice in water for 30 minutes.
- Heat up oil in a pan. Add cumin seeds. Once the cumin seeds sputter add bay leaf and cardamom. After that add sliced onion.
- Let it cook for 2 minutes. Now add green chilies and ginger garlic paste.
- Add turmeric, red chili, and coriander powder.
- Once the oil started loosing out from all the spices add the shredded carrot. Cook it for a minute. Now add Spinach and cook it till spinach gets cooked.
- Add rice and give a good mix. Add 2 cups of water. Add salt. Check for the seasoning at this point in time. Cover it and turn the stove on high and cook for 5 minutes.
- After 5 mts reduce the flame to low and cook for 10 mts.
- After 10 mts again reduce the flame to the low and let it cook for 15 mts on a very low flame.
- Let it rest for 15 mts. After resting it for 15 mts open the lid. Spinach Pulav is ready.
Recipe Video
How useful was this post?
Click on a star to rate it!
Average rating 5 / 5. Vote count: 1
No votes so far! Be the first to rate this post.
We are sorry that this post was not useful for you!
Let us improve this post!
Tell us how we can improve this post?
