Healthy Breakfast Jwariche Dhirde

Healthy breakfast Jwariche Dhirde

Jwariche dhirade is a very easy and simple recipe. It can be a good breakfast option for diabetic people. There were lot many requests for different recipes for diabetic people. This is a very testy and healthy recipe as it contains lot many veggies. We already have seen jwariche dhirade recipes. Here is one more variation for you. This is a real quick recipe and is heavy on stomach. You can try this recipe at home.

Diabetic people often have problem to choose food that is good for them. They keep on looking for breakfast options those are healthy, testy and will to control their blood sugar. Their breakfast should contain carbohydrates, proteins and good fats. Jwari or Sorghum is rich in carbohydrates and proteins. It is also rich in fibers. So jawar can be a good option for their breakfast. Here is a simple yet testy recipe made from jawar that is quick one too.

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Some Interesting facts about Healthy breakfast Jwariche Dhirde :-

Jwariche dhirde is a very easy and simple recipe. This can be perfect breakfast option for diabetic people. Jawar is rich in carbohydrates, proteins and fibers. This dhirde turns out nice and crispy. Non diabetic people can also enjoy this healthy breakfast. This can be a good option for kids’ lunch box.

Healthy breakfast jwariche dhirde

Print Recipe

Serves: 3 People Preparation Time: 10 Minutes Cooking Time: 10 Minutes 10 Minutes

Nutrition facts: 200 Calories 20 grams Fat

Rating: 3.4/5

( 5 Votes )

Ingredients

• 1 cup Jawar flour
• 1/4 cup Rice flour
• 1 1/4 cup Water
• Red chili powder
• 1/2 tsp Coriander powder
• 1/2 tsp Cumin seeds
• 1/4 tsp Ajwain / Carom seeds
• Finely chopped Capsicum
• Finely chopped Tomato
• Chopped Green chili
• 1/4 tsp Turmeric powder
• Shredded Carrot
• Finely chopped Coriander leaves
• Salt to taste
• 1/2 Lemon juice
• Oil

Instructions

Step 1: Take jawar flour, rice flour and mix well.

Step 2: Add a little water at a time to make thin batter.

Step 3: Add red chili powder, coriander powder, cumin seeds, ajwain, capsicum, tomato, green chili, turmeric powder, carrot, coriander leaves, salt and mix everything well together.

Step 4: Add lemon juice and mix well.

Step 5: Heat up a pan on medium heat and spread oil.

Step 6: Mix the batter once and add ladleful better on the pan.

Step 7: Cover and cook for about 2 minutes.

Step 8: Remove the lid and spread a little oil on the dhirde.

Step 9: When lower side is cooked well flip over and cook well from other side too.

Step 10: When the dhirade is cooked well from other side too take it off into a dish.

Step 11: Jwariche dhirade is all ready.

Step 12: You can serve the dhiradi as it is or with chutney too.

Notes

• You can skip rice flour if you don’t want.
• Adding veggies is optional or you can add veggies of your choice.
• You can use buttermilk in place of lemon juice.
• You can make around 8-9 medium size dhirdi from the above proportion.

Recipe Video

Servings

Jwariche dhirde is a healthy and testy breakfast recipe. It is simple to make and quick recipe too. You can have it as it is or it goes well with sauce, chutey too.