Name: Tilgul vadi
Prep time: 5 min
Cook time: 10 min
Total time: 10 min
Yield: 6 to 8 People
Cuisine: European
Ingredients: 1 cup Dark Jaggery (Chikkicha Gul); 3/4 cup Sesame seeds; 1/4 cup Roasted crushed peanuts; 1/8 tsp Cardamom powder; pinch of Nutmeg powder; 1 tsp Water

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1 Tilgul vadi

Warm-up your tummies during this winter with this healthy packed with lots of iron and protein and very simple tilgul vadi! This is one of the simplest, quickest, and easiest recipes. Happy Makar Sankranti, Pongal and Uttarayan!

Tilgul vadi

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Serves: 6 to 8 People Preparation Time: 5 Minutes Cooking Time: 10 Minutes 10 Minutes

Nutrition facts: 200 Calories 20 grams Fat

Rating: 5.0/5

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Ingredients

1 cup Dark Jaggery (Chikkicha Gul)
3/4 cup Sesame seeds
1/4 cup Roasted crushed peanuts
1/8 tsp Cardamom powder
pinch of Nutmeg powder
1 tsp Water

Instructions

Take sesame seeds in a microwave-safe bowl and microwave for 4 minutes stirring after every two minutes.
Take out sesame seeds into another plate once they are nicely roasted.
Add a teaspoon of ghee, jaggery in a microwave-safe bowl, and microwave for 2 minutes stirring after every one minute.
Add cardamom powder, nutmeg powder, and a teaspoon of water in melted jaggery, stir well.
Add crushed peanuts, roasted sesame in jaggery, mix well.
Spread this mixture evenly on a well-greased tray or plate, spread it out evenly by using any bowl, spatula.
Make marking using a knife or pizza cutter.
Allow it to cool for 30 minutes.
Now separate tilgul vadi into small desired pieces.

Notes

The microwave setting for each microwave differs, so try to cook it accordingly.
Make sure to make use of dark jaggery for this recipe.

Recipe Video

Indo-Chinese recipe Tilgul poli Til gul Vadi til vadi til wadi tilgul ghya god god bola tilgul vadi

Tilgul vadi

Tilgul vadi

Ingredients

Instructions

Notes

Recipe Video

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