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Black Bean Salad

By: MadhurasRecipe
By: MadhurasRecipe 0 Comment 1486 Views
Black Bean Salad
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Table of Content Hide
1 Black Bean Salad
1.1 Ingredients
1.2 Instructions
2 Recipe Video
4
(1)

It is a very easy and simple dish. It is loaded with the best of everything. It contains loads of proteins and comes with a flavor. It is little spicy, tangy and has a nice flavor due to rock or black salt and of course it’s healthy one too

Black Bean Salad
Black Bean Salad

Black Bean Salad

Print Recipe
Nutrition facts: 200 Calories 20 grams Fat
Rating: 5.0/5
( 1 Votes )

Ingredients

For salad

  • 1 cup Black beans
  • 1/2 cup corn
  • 1/2 cup diced and deseeded tomatoes
  • 1/2  cup green pepper
  • 1/2  cup diced Onion
  • 1/2  cup Coriander leaves

For dressing

  • 1 tbsp Olive oil.
  • 1 tbsp Lemon juice
  • 1/4  tsp Red chili powder
  • 1/2 tsp Roasted cumin powder
  • 1/2  tsp Rock or black salt
  • 1/2  tsp minced garlic
  • 1/2 tsp Finely chopped green chilies. (Optional)
  • 1/4 tsp Black paper

Instructions

For Salad Dressing

  • Take olive oil in the bowl.
  • Add lemon juice, red chili powder, roasted cumin powder, black/rock salt, garlic, black paper, and green chilies (optional).
  • Mix well and the salad dressing is already.

For Salad

  • Soak the black beans overnight. Cook them in the pressure cooker until 3-4 whistles. Make sure that the beans should be enough soft.
  • Take fresh corn kernel and roast it slightly over a skillet and remove the corn from the kernel. Add this to the black beans.
  • Add finely chopped tomatoes. green pepper, onion, and coriander leaves. Give it a gentle mix.
  • Pour the dressing over the salad and mix it well.
  • Refrigerate for an hour and serve chilled (Optional).
  • Salad is already to serve

Recipe Video

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Madhura Bachal is a pioneer of Maharashtrian cuisine in the digital world. The young woman took a leap of faith back in 2009 when she started the very first YouTube channel dedicated to Maharashtrian cuisine. Over the years, Madhura has gained a following of over 4.3 million subscribers on her Marathi YouTube channel alone. Across different platforms, over 7 million people follow Madhurasrecipe.

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