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It is a very easy and simple dish. It is loaded with the best of everything. It contains loads of proteins and comes with a flavor. It is little spicy, tangy and has a nice flavor due to rock or black salt and of course it’s healthy one too

Black Bean Salad

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Nutrition facts: 200 Calories 20 grams Fat

Rating: 5.0/5

( 1 Votes )

Ingredients

For salad

1 cup Black beans
1/2 cup corn
1/2 cup diced and deseeded tomatoes
1/2 cup green pepper
1/2 cup diced Onion
1/2 cup Coriander leaves

For dressing

1 tbsp Olive oil.
1 tbsp Lemon juice
1/4 tsp Red chili powder
1/2 tsp Roasted cumin powder
1/2 tsp Rock or black salt
1/2 tsp minced garlic
1/2 tsp Finely chopped green chilies. (Optional)
1/4 tsp Black paper

Instructions

For Salad Dressing

Take olive oil in the bowl.
Add lemon juice, red chili powder, roasted cumin powder, black/rock salt, garlic, black paper, and green chilies (optional).
Mix well and the salad dressing is already.

For Salad

Soak the black beans overnight. Cook them in the pressure cooker until 3-4 whistles. Make sure that the beans should be enough soft.
Take fresh corn kernel and roast it slightly over a skillet and remove the corn from the kernel. Add this to the black beans.
Add finely chopped tomatoes. green pepper, onion, and coriander leaves. Give it a gentle mix.
Pour the dressing over the salad and mix it well.
Refrigerate for an hour and serve chilled (Optional).
Salad is already to serve

Recipe Video

Salad

Black Bean Salad

Black Bean Salad

Ingredients

Instructions

Recipe Video

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