Sprouted Green Moong Khichdi

By: MadhurasRecipe
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Sprouted Green Moong Khichdi
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(3)

Here is a recipe for sprouted Green Moong Khichdi…with real kick! Its a great one pot dish with the goodness of proteins in one shot..

Sprouted Green Moong Khichdi
Sprouted Green Moong Khichdi

Sprouted Green Moong Khichdi

Print Recipe
Nutrition facts: 200 Calories 20 grams Fat
Rating: 5.0/5
( 1 Votes )

Ingredients

  • 1 cup sprouted Green Moon
  • 3/4 cup rice
  • 1 tbsp Oil
  • 1 tsp Garlic and green Chilli paste
  • 1/2 tsp Jeera / Cumin seeds
  • pinch of hing
  • 8 to 10 Curry Leaves
  • 1 Tomato diced
  • 1 tsp red Chilli powder
  • 1 tsp Coriander powder
  • 1/2 tsp Garam Masala
  • 1/4 tsp Turmeric powder

Instructions

  • Wash and soak rice in water for 30 minutes.
  • Heat tbsp of oil into pressure pan.
  • After the oil is heated add cumin seeds and let them sizzle up.
  • Then add hing and curry leaves.
  • Then add garlic and green chilli paste, mix and allow it to cook for a minute.
  • Add tomato, chilli powder, coriander powder, garam masala, and turmeric powder.
  • Mix and cook for 3 to 4 minutes.
  • Add rice and sprouts together and mix well.
  • Add water and salt, mix well.
  • Close with the lid and here about 3 to 4 whistles.
  • After the rice is cooked and all the pressure has gone, open the lid and give it one more stir.
  • Serve hot with some salad and mattha (chass) on the side!

Recipe Video

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Nikki
Nikki
April 3, 2021 10:58 pm

How much water did you add?
You did not specify

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